Cookie wrote:As you'll be aware finding grass fed meat & such like items is pretty hard & if it is found then it'll be out of the price range of a larger percentage of the population.
I am very lucky to have a great hookup nearby. I get grass fed beef at a very reasonable price at the moment. On Saturdays, if my timing is right I can also get organic fresh chicken that had been walking the day before. Free range eggs are easy to come buy. But all in all, yes it is quite pricey in the end to eat healthy.
No hookups on fish or fish oil though.
I tend to use coconut oil, though that is getting pricey and hard to come buy due to the climate changes that supposably do not exist.
