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Nutrition

Not just for toast

Syssitia : The communal & military mess of adult Spartan warriors

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Not just for toast

Postby Cookie » Fri Aug 19, 2011 10:47 am

Ingredients
3 eggs
1 avocado
1-3 bird's eye chillies
1 small clove of garlic
1/2 lemon/lime
Raw Cacoa

Remove avocado & place in a bowl with chopped garlic, chillies, lemon/lime juice and grated peel. Mix well. Crack eggs into a bowl & beat well. Scramble eggs in a medium heat pan with either a little butter or coconut oil. Place eggs on plate with half of the avocado mixture with a small leaf salad. Grate raw Cacoa all over.

Delicious :grin:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Cookie
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