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Zone

Postby fits » Mon Jul 31, 2006 7:20 am

Any one got good recipes for a Zone type diet? for breakfast mainly. I like using regx style diet, but only have 3 breakies which get a bit boring.
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Re: Zone

Postby Cookie » Mon Jul 31, 2006 7:28 am

fits wrote:Any one got good recipes for a Zone type diet? for breakfast mainly. I like using regx style diet, but only have 3 breakies which get a bit boring.


Go on ebay and buy the book for next to nothing... :lol:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Postby fits » Mon Jul 31, 2006 7:32 am

im sure you must have put up an ebook some where? i here you give alot of books away :-)
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Postby Cookie » Mon Jul 31, 2006 7:39 am

fits wrote:im sure you must have put up an ebook some where? i here you give alot of books away :-)


LOL........not to you thats for sure... :shock:

I don`t think its ever been an ebook......
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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