Cooking oils / fats

[Cookie]

Which is the best to use that doesn't "burn" or go "rancid" at temperature?

[Melas Zomos]

Which is the best to use that doesn't "burn" or go "rancid" at temperature?

Without question Virgin Coconut Oil, makes great popcorn too.
Reasonably affordable especially when compared to other oils (walnut, etc..) though they are having problems in that area of the world with the weather this year that effects supply, but not enough to prevent you from getting it.

Alot of other oils, canola and the like, are starting to be derived from GMO crops which you need to avoid.

[Cookie]

Trying this at the moment. Need to email them to check that its GM free as I can't find anything on the bottle.

Coconut oil is good & I found a decent one. Then they stopped selling it

[Melas Zomos]

Trying this at the moment. Need to email them to check that its GM free as I can't find anything on the bottle.

Coconut oil is good & I found a decent one. Then they stopped selling it

Your good if its coconut, don't believe they are GM.....yet.

[Cookie]

Mess up on my first post

It should have said I was currently using some of this http://www.carotino.co.uk/

[Melas Zomos]

Mess up on my first post

It should have said I was currently using some of this http://www.carotino.co.uk/

Not a fan of canola at all. Do not have experience with palm oil as far as cooking, but it is great for the skin.

[Cookie]

Not a fan of canola at all. Do not have experience with palm oil as far as cooking, but it is great for the skin.

It "seems" okay. Rather red in colour which shows in the food your cooking. Still not heard back from the company as to whether it is GM free or not.

[Melas Zomos]

the palm oil part probably is, but the canola probably is not.