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Nutrition

Wheat/Gluten

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Re: Wheat/Gluten

Postby Cookie » Wed Feb 06, 2013 5:27 pm

Vikingfan wrote:I have found similar, since cleaning my diet up I seem to be very sensitive to certain foods, grain bread,sweets such as chocolate,I'm not sure by my theory is that the gut is clear from a layer of protective gunk and therefore the normal bacteria flourish and when you eat something you have refrained from there is then an imbalance of gut bacteria and this may cause problems


Can't say I've suffered with any issues from chocolate but I don't each much commercial stuff now, much prefer the raw cacao varieties.

I think your theory is pretty much there. We tend to over eat the same foods & over time end up with issues. Remove it & the body gets back into a balanced state.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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