Wheat/Gluten

[Cookie]

Been removing this from diet a lot recently. Stomach has shrunk considerably the last week or so. Anyway just finished tea & wife offered me a slice of a chocolate brownie a friend of hers had made.

"Gordon Bennett" been rolling around on the floor in all sorts of pain with my stomach. Upper abdomen feels like someone's stuck a balloon in there & blown me up to bursting point. Rest of it feels like I've swallowed razor blades.

Coincidence?

Anyone else had issues with wheat/gluten?

[samurai69]

i get a little bloated on bread

[Cookie]

i get a little bloated on bread

Stomach still not right today. Ended up missing a meal because I could face putting anything into my stomach.

Have been using some gluten free bread products & they are quite good.

[samurai69]

my guts been off all year with one thing and another, hopefully not too much booze should kep me feeling ok

[Cookie]

my guts been off all year with one thing and another, hopefully not too much booze should kep me feeling ok

A little too much wheat this holiday & upper abdomen has felt bloated to hell.

[samurai69]

took it easy this christmas on the wheaty stuff

feels a little easier


really should experiment with foods and drinks to see if anything eases it

[Cookie]

http://www.predatornutrition.com/en/con ... oid-gluten

[Cookie]

Another alternative to wheat

http://www.healthysupplies.co.uk/organi ... ussex.html

http://www.healthysupplies.co.uk/gluten-free-flour.html

[Melas Zomos]

Try a teaspoon or two of baking soda next time your stomach is screwed up. Works great and is cheap.

[Cookie]

Try a teaspoon or two of baking soda next time your stomach is screwed up. Works great and is cheap.

Used it many a time. Now looking at ways to stop the need to treat the symptom.

[Cookie]

One to listen to http://robbwolf.com/2013/02/05/gluten-episode-169/

[Vikingfan]

I have found similar, since cleaning my diet up I seem to be very sensitive to certain foods, grain bread,sweets such as chocolate,I'm not sure by my theory is that the gut is clear from a layer of protective gunk and therefore the normal bacteria flourish and when you eat something you have refrained from there is then an imbalance of gut bacteria and this may cause problems