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samurai69 wrote:we are omnivores..... pure and simple
Cookie wrote:samurai69 wrote:we are omnivores..... pure and simple
I was looking more along the lines of an increased intake of "vegetarian" style dishes in bring about a more alkaline system within the body to aid healing & recovery.
Don't think I could ever go full vegetarian
samurai69 wrote:balance the foods, goes back to what i was saying about the true ironman/caveman diet, with periods of fasting and starch vegetables as well as meat as and when
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