by lil john » Mon Jul 13, 2015 7:24 pm
i find this quite interesting
in order to save money recently ive gone to something similar
basically im generally having a pint of mile (granted lactofree) and any left overs on waking
2 lots of 3 scrambled or boiled eggs and frozen veg (veg not frozen on consuming haha)
a large green salad with about 3 eggs (sometimes if im feeling flush ill add meat instead of eggs, if im being really stingy its another eggs and veg)
after training will be something like peanut butter and jam sandwiches
tea is then meat, veg etc and more interesting
now i know its not the best. i should be doing alot more variety and better quality. but i feel much better than eating carbs all the time and if its cheap and i can consume enough food then ill go with it for a bit.
Rebuilding the BEAR