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Paleo

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Paleo

Postby Cookie » Tue Sep 19, 2006 4:00 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Postby Scott » Tue Sep 19, 2006 4:50 pm

interesting.........

xxsambump
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Postby fits » Tue Sep 19, 2006 7:43 pm

Bump for tomorrow.........thats my days work sorted :-)
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Postby sanga » Sat Mar 31, 2007 9:25 pm

appearance is a consequence of fitness
it's better to die on your feet than live on your knees
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Postby Cookie » Sun Apr 01, 2007 6:47 am

sanga wrote:http://www.thepaleodiet.com/index.shtml


Good like Sanga, I actually have the book on the far right, but as usual never got round to reading all of it :oops: :lol:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Postby Al » Sat Jun 02, 2007 11:03 am

Have a look at Art Devanys website, www.arthurdevany.com for paleo eating & training ideas with a 21st century twist.[/url]
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Postby samurai69 » Sat Jun 02, 2007 9:51 pm

Scott wrote:interesting.........

xxsambump


well i say it this time too

B U M P
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Postby DiliosOfSparta » Mon Jun 04, 2007 8:44 pm

awesome thanks!
After Xerxes asked King Leondias to surrender and he would be king of all of Greece.

"If you knew what is good in life, you would abstain from wishing for foreign things. For me it is better to die for Greece than to be monarch over my compatriots" - King Leonidas

August 10th 480 B.C.
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