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amino acid caps

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amino acid caps

Postby Scott » Fri Sep 22, 2006 12:30 pm

so in all honesty just how impotrant would you rate these. Would they be on the essential list or if you were eating good and supplementing with a good whey and/or decent mrp would they benefit you to any real extent?
I mean for the average trainee not a big ripped dude looking for fine tuning.
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Re: amino acid caps

Postby Cookie » Fri Sep 22, 2006 2:11 pm

Scott wrote:so in all honesty just how impotrant would you rate these. Would they be on the essential list or if you were eating good and supplementing with a good whey and/or decent mrp would they benefit you to any real extent?
I mean for the average trainee not a big ripped dude looking for fine tuning.


If I were to use some it would be post workout and I would use some BCAAs for recovery but other than that no use imo, unless you can`t possible get a meal from somewhere...
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby Scott » Fri Sep 22, 2006 2:19 pm

right so no real added benefit from taking them with every meal, obviously providing the meal is decent!

defo not on the essential supplement list then :smt023
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Postby Cookie » Fri Sep 22, 2006 2:26 pm

Scott wrote:right so no real added benefit from taking them with every meal, obviously providing the meal is decent!

If in doubt regarding the meal, just add an egg as thats suppose to balance the profiles out...

defo not on the essential supplement list then :smt023
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Re: amino acid caps

Postby samurai69 » Fri Sep 22, 2006 2:34 pm

Scott wrote:so in all honesty just how impotrant would you rate these. Would they be on the essential list or if you were eating good and supplementing with a good whey and/or decent mrp would they benefit you to any real extent?
I mean for the average trainee not a big ripped dude looking for fine tuning.



well i have some in liquid form every day :oops:



;-)
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Re: amino acid caps

Postby Scott » Fri Sep 22, 2006 2:37 pm

samurai69 wrote:well i have some in liquid form every day :oops:
;-)


when do you take them?
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Re: amino acid caps

Postby samurai69 » Fri Sep 22, 2006 2:48 pm

Scott wrote:
samurai69 wrote:well i have some in liquid form every day :oops:
;-)


when do you take them?



after training :smile: ...............when i get a chance to train :cry:



:cry:
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Re: amino acid caps

Postby Scott » Fri Sep 22, 2006 4:05 pm

samurai69 wrote:after training :smile:
:cry:

yeah, cookie mentioned that would be the best time for it, so youre ok there :lol:
I was thinking about the capusles that are recommended 6 or so with meals but Im not gonna bother with them now.
metrx do a version which use 6 per day and some others brands its 6 per meal. I wonder where the studies are which determines each companies suggested dosage coz there seems to be quite a difference there.

samurai69 wrote:when i get a chance to train :cry:
:cry:

pert timer :razz:
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Re: amino acid caps

Postby fits » Sat Sep 23, 2006 8:30 am

samurai69 wrote:
Scott wrote:so in all honesty just how impotrant would you rate these. Would they be on the essential list or if you were eating good and supplementing with a good whey and/or decent mrp would they benefit you to any real extent?
I mean for the average trainee not a big ripped dude looking for fine tuning.



well i have some in liquid form every day :oops:



;-)



Well if they are good enugh for this old boy........ :lol:
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