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Updated Pics of me

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Updated Pics of me

Postby samurai69 » Sun Apr 16, 2006 11:43 am

Well as osc posted some pics here are a couple og me

new camera and new apartment, but as similar to last pics as possible

16th march 2006
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Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

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Postby samurai69 » Sun Apr 16, 2006 11:45 am

against these

http://onesmartcookie.co.uk/forum/download.php?id=25
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Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Postby Cookie » Sun Apr 16, 2006 11:47 am

You`ve still got it pal ;-)
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby samurai69 » Sun Apr 16, 2006 11:54 am

Ok i have all 4 pics stuck together for better comparison

i think shoulders look fuller now
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Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Postby Scott » Sun Apr 16, 2006 1:34 pm

that thug workout must be doin something... back especially looks a good bit wider :smile:
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Postby fits » Sun Apr 16, 2006 9:51 pm

Not bad for your age...............
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Postby Cookie » Mon Apr 17, 2006 5:48 am

Shoulders look good, but I think your lats have gone down....

We need more pics of different poses to fully access whats working and whats not...........
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby samurai69 » Mon Apr 17, 2006 7:58 am

ONE SMART COOKIE wrote:Shoulders look good, but I think your lats have gone down....

We need more pics of different poses to fully access whats working and whats not...........


Yeh, when the wife gets used to picture taking :evil: :mad: :oops:



Back is definately stronger, .............its a different camera to last one and its not in same apartment either (i was trying to keep it similar)

will get round to doing some more pics soon, now the suns out and i can work on the tan :cool:


:grin:
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Postby fits » Mon Apr 17, 2006 11:55 am

Lats look high, is that genetics or could paul do some thing to get more prominent lower lats? over hand wide grip pull ups? pull downs?
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