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Oh No, the 50 .........spadge

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Oh No, the 50 .........spadge

Postby samurai69 » Tue May 31, 2011 10:33 am

happy birthday for wednesday barry


the big 50................OMG


and still lifting quite well considering



.
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Re: Oh No, the 50 .........spadge

Postby Cookie » Tue May 31, 2011 1:39 pm

Happy Birthday for Wednesday.

Inspirational to banging out the numbers you do. Definitely proving that "age is but a number". =D>
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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Re: Oh No, the 50 .........spadge

Postby samurai69 » Tue May 31, 2011 2:49 pm

Cookie wrote: "age is but a number". =D>




yeh an OLD number!!!!



:rock: :partyman: :drinkers: xxjump xxwave th_wassup
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Re: Oh No, the 50 .........spadge

Postby SpageHopkins » Tue May 31, 2011 5:34 pm

Thank you

And I look forward to getting stronger and pushing my limits
145kg bench for christ sake, when I was in my twenties I would have killed for that.

The way to not get old is to not get old, give your body a reason to stay strong.

I look forward to the fight
"...to me the object is not to beat someone, but merely to live up to your potential"
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Re: Oh No, the 50 .........spadge

Postby SpageHopkins » Tue May 31, 2011 5:57 pm

And still lifting quite well considering


Inspirational to banging out the numbers you do. Definitely proving that "age is but a number".


Just comparing the two compliments
Thanks very much
Sam69 you can ungrit your teeth now

I do 10reps with 225kg on my first attempt on the Trap bar and I get
"its not a bloody gurning contest" Priceless
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Re: Oh No, the 50 .........spadge

Postby samurai69 » Wed Jun 01, 2011 5:11 am

SpageHopkins wrote:"its not a bloody gurning contest" Priceless



what!!.....and that isnt "MOTIVATIONAL"!!!!!!!
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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