steve1 wrote:of all the films, DVDs and documentary's Ive watched all of a sudden something clicked in my head after watching it again and i went for a look around at a gym today Ive been dieting good these last two weeks so i know the flame is lit again i just need to keep fueling the fire and stay focused Sunday will be my first training day in over 3-4 years..........bring on the DOMS lol
steve1 wrote:think it was on sky channel 115
steve1 wrote:yeah watched that Ricky Bruch's dvd a few times think Ive still got it in my box of bodybuilding memorabilia along with my free cell-tech workout video lol......anyway went to gym this morning ill start a new thread because i could do with some advice on my routine then give it a week or so till Ive changed my life around and i feel like I'm back in the game i would like to start a journal
Cookie wrote:Pity Ricky never entered worlds strongest man, he would have easily held his own.
Take your time breaking back into training. Pointless being so sore with DOM`s you can't move properly for days on end.
Users browsing this forum: No registered users and 6 guests