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by **Cookie** » Thu Jun 04, 2015 2:39 pm

I preferred compression wear for after training/running to speed up recovery.

by **steve1** » Fri Jun 19, 2015 9:21 am

for the past 2-3 weeks I have been feeling flabby as in loose fat
instead of feeling fat as in solid fat on my body it is starting to feel flabby so I hope that's a indication that I am losing weight :supz:

by **Cookie** » Fri Jun 19, 2015 2:32 pm

steve1 wrote:for the past 2-3 weeks I have been feeling flabby as in loose fat
instead of feeling fat as in solid fat on my body it is starting to feel flabby so I hope that's a indication that I am losing weight

Could be, if it is well done =D>

by **Cookie** » Tue Jul 28, 2015 5:29 pm

Turned up to work this morning after a full; weekend off to find I'm on holiday for two weeks :lol:

turned round and went straight home :rock:

by **steve1** » Sun Mar 20, 2016 3:37 pm

Cookie wrote:Turned up to work this morning after a full; weekend off to find I'm on holiday for two weeks turned round and went straight home

lol I'm glad when I get a full weekend off
have to bbok my holls well in advance

smashed my goal of running a half marathon this morning :supz:

by **Cookie** » Mon Mar 21, 2016 3:26 pm

steve1 wrote:smashed my goal of running a half marathon this morning

Nice one

Did you enter one or just do the distance?

by **steve1** » Tue Mar 22, 2016 8:55 pm

just done the distance
my family were nagging me to do the great north run but me in all my wisdom thought na I want to be able to run 13 mile more than once as a easy Sunday morning run so I've kind of shut them up for now
lets hope they don't mention the London marathon lol

by **steve1** » Thu Mar 24, 2016 2:21 pm

4 days off work starting from 18:00 tonight

just been given a chinning bar like the ones you see people falling from the door frames with on youtube
mite be worth keeping a eye on the rant thread for a update on this lol

by **Cookie** » Fri Mar 25, 2016 9:50 am

steve1 wrote:just been given a chinning bar like the ones you see people falling from the door frames with on youtube
mite be worth keeping a eye on the rant thread for a update on this lol