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Good Luck tomorrow at Royal Counties Festival of Strength 20

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Good Luck tomorrow at Royal Counties Festival of Strength 20

Postby samurai69 » Fri Apr 20, 2012 2:14 pm

good luck Tom, Rich and Baz tomorrow at www.facebook.com/events/293075437405278/ Royal Counties Festival of Strength 2012

should be a good competition

looking forward to it, should get plenty of pictures



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Re: Good Luck tomorrow at Royal Counties Festival of Strengt

Postby Cookie » Fri Apr 20, 2012 2:15 pm

Good luck guys.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Re: Good Luck tomorrow at Royal Counties Festival of Strengt

Postby SpageHopkins » Fri Apr 20, 2012 2:23 pm

Good Luck lads hope you're as strong as you can be and stay healthy.
Wish I could be there but Im on nights and would be a miserable old git and you already have one of them going to watch.
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Re: Good Luck tomorrow at Royal Counties Festival of Strengt

Postby Melas Zomos » Fri Apr 20, 2012 8:56 pm

Sounds quite tasty, hats off and good luck
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Re: Good Luck tomorrow at Royal Counties Festival of Strengt

Postby samurai69 » Sun Apr 22, 2012 7:24 am

good comp, over 35 competitors, not sure yet of my 3s final positions was so late when we left and they hadnt finished scoring even then
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Re: Good Luck tomorrow at Royal Counties Festival of Strengt

Postby Cookie » Mon Apr 23, 2012 2:44 pm

Very nice.

Some scary looking women :lol:

Like the "mini skip" set up for the deadlift & that anvil looked heavy.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Re: Good Luck tomorrow at Royal Counties Festival of Strengt

Postby samurai69 » Tue Apr 24, 2012 8:51 am

Cookie wrote:Very nice.

Some scary looking women :lol:

Like the "mini skip" set up for the deadlift & that anvil looked heavy.



anvil was heavy150kg

that skip set up is what they use fo the 2 mqan deadlift like the comp i am doing with tom in july


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Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

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