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getting there

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getting there

Postby samurai69 » Wed Apr 01, 2015 11:58 am

Finally Practicing what i preach with training, Roll and Mobilize, get stronger, get fitter, get faster and more flexible, re learn how to move correctly again and with Just over 6 weeks of training (7 to comp) for my first comp of the year and its only 8 to my second I feel on track.

Trainings going well, but its going to be a massive step up for the first 1, an Opens comp, second is Masters comp, but Open weight too, still a little off the numbers but stronger and fitter than i have been for a while (as long as i stay injury free....LOL)

Then i get plenty of time to train up for the last comp of the year for me which is still 7 months away, thats 105kg and Masters so much closer to the rest of the field.

Got 3 or 4 event training sessions booked with some of the strongest lifters in the country, hopefully some of that will rub off too.

Should be a good year of training and competing
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

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Re: getting there

Postby Cookie » Wed Apr 01, 2015 3:25 pm

Good going =D>

I hope to do the same over the coming months and win races/comps next year.
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"wyrd bið ful aræd" Destiny is Everything
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Re: getting there

Postby lil john » Thu Apr 02, 2015 8:46 am

Sounds good mate!

Do you follow any general plan or just chip away at it all?
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Re: getting there

Postby samurai69 » Thu Apr 02, 2015 3:01 pm

lil john wrote:Sounds good mate!

Do you follow any general plan or just chip away at it all?



well the plan is to be well rounded so its a case of hitting all the weak areas as well as getting stronger in the big lifts..... so a bit of both really


.
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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