by Cookie » Thu Aug 28, 2014 6:03 pm
About two thirds of the way through and its has some really good ideas of basic stuff to sort the feet out and repair the damage of wearing shoes/trainers all the time.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything