Musky wrote:Could be interesting. I've been taking sleep a lot more seriously recently, downloaded a tracking app so I can look at a decent record of how I'm sleeping rather than leaving it too guesswork and memory. I will have a read.
Musky wrote:Is this the "first chapter of a book that Robb Wolf and I have started--but may never finish." that you get for signing up to the newsletter?
Bit disappointed if so, it was an ok read but aside from a few more technical points there wasn't really much in there that I hadn't read already.
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