It is currently Fri Apr 19, 2024 8:29 pm
Change font size
Board index  »  Discussion  »  Injury / Rehab

Injury / Rehab

Change your brain, Change your thoughts, Change your life

If its broke we can fix it.
Post a reply

Change your brain, Change your thoughts, Change your life

Postby Cookie » Fri Dec 19, 2014 6:05 pm

Change your brain, Change your thoughts, Change your life - Over coming depression part 1

Part 2

Part 3
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: Change your brain, Change your thoughts, Change your lif

Postby Cookie » Fri Dec 26, 2014 11:42 am

Part 4
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: Change your brain, Change your thoughts, Change your lif

Postby Cookie » Mon Dec 29, 2014 11:17 am

Interesting articles.

I've picked up some of his magnesium supplement and will give feedback once I get it and have tried for a few days.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: Change your brain, Change your thoughts, Change your lif

Postby Cookie » Wed Jan 07, 2015 12:11 pm

Magnesium supplement arrived this morning. A whopping 700mg per servinbg :shock: Will try tonight after training.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: Change your brain, Change your thoughts, Change your lif

Postby Cookie » Thu Jan 08, 2015 10:05 am

Hells bells that stuff is strong.

Regular ZMA might give 250mgs of magnesium and I feel that. This was 700mg and I knew it. Very heavy feeling.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: Change your brain, Change your thoughts, Change your lif

Postby Cookie » Sat Jan 31, 2015 3:31 pm

Dropping this magnesium supplement down to just 1 capsule a night. Three is way too much for me and its giving me some crazy dreaming which makes me restless.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top
Post a reply

Return to Injury / Rehab

Who is online

Users browsing this forum: No registered users and 1 guest

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
cron

Search

Main Menu

User Menu