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Injury / Rehab

Why foam rolling is NOT Myofascial Release

If its broke we can fix it.

Why foam rolling is NOT Myofascial Release

Postby Cookie » Mon Dec 07, 2015 9:36 am

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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