samurai69 wrote:does my walk to the car count, i do that every day
Cookie wrote:samurai69 wrote:does my walk to the car count, i do that every day
Only if you do it for the full 25 minutes
Scott wrote:soooooo cookster just how are you going to keep me motivated and make sure I get my ass out the door, Ive decided its YOUR responsibility............. congrats
I havent been running for ages and I think I have forgot how to get out of bed and out the door before I hit the snooooooooze button
Scott wrote:soooooo cookster just how are you going to keep me motivated
This all started in 2009, when Marco challenged himself to run every day in November. I decided to follow suit and run every day in December. I posted the challenge – and dubbed it the Marcothon - on my blog and before I knew it there was a group of runners equally eager to embrace the winter conditions of December 2009.
Last year, the group was added to Facebook and attracted over 500 runners from across the globe.
The rules are simply, you must run every day in DECEMBER (any other month doesn't count). Minimum of three miles or 25 minutes – which ever comes first. The challenge starts on December 1 and finishes on December 31. And yes, that includes Christmas Day.
It's not a competition. Just a personal challenge or an incentive to burn off a few mince pies. So, who’s up for it the Marcothon 2011?
monstermash40 wrote:i'm up for this.
going to be a long month!
monstermash40 wrote:i'm up for this.
going to be a long month!
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