http://www.urban-run.co.uk/index.php (possible warm up for Spartan)
http://www.forallevents.co.uk/run-for-a ... /york-10k/
http://runliverpoolmarathon.co.uk/
Cookie wrote:Goal is top 10%. There's usually 250 runners in each wave.
samurai69 wrote:what times your race....best is the one with the "elite" athletes running....less hold ups, is this thew same as the one you did last year or a new race??
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