Think Differently
by Cookie » Tue Nov 29, 2011 2:47 pm
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything
-
Cookie
- Leonidas
-
- Posts: 28871
- Joined: Mon Feb 27, 2006 4:41 pm
- Location: Running into the distance
by samurai69 » Tue Nov 29, 2011 3:17 pm
didnt know the name for it......but yeh
look at clips of sprinters and african middle distance runners and they all do it
.
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.
"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]
http://www.newspartangym.co.nr
-
samurai69
- Ephor
-
- Posts: 16634
- Joined: Sun Mar 05, 2006 7:24 pm
- Location: one of the 300
-
Return to All Things Running
Who is online
Users browsing this forum: No registered users and 4 guests
