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All Things Running

Shoe lacing techniques

Think Differently

Shoe lacing techniques

Postby Cookie » Mon Jan 09, 2012 4:40 pm

Been using the Lydiard lacing method for my shoes etc which I find gives the foot a bit more room to expand/move freely.

A lot less restrictive than regular lacing & the site has a ton of other ways if you want to get fancy :grin:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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