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Spenborough Greenway 10k 2012

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Spenborough Greenway 10k 2012

Postby Cookie » Sun Sep 23, 2012 6:49 am

Just about to have breakfast before heading off for this. Fingers crossed there are some places left so I can enter at the start line. Limited to just 200 runners & I didn't get round to doing it on-line this week ](*,)

42.16 to better from last years race. This'll be the first 10k road race I've done this year :shock:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Spenborough Greenway 10k 2012

Postby lil john » Sun Sep 23, 2012 12:39 pm

Good luck fella
Rebuilding the BEAR
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Re: Spenborough Greenway 10k 2012

Postby Cookie » Mon Sep 24, 2012 5:44 pm

lil john wrote:Good luck fella


Cheers mate. Set a new PB. Will do a write up.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Spenborough Greenway 10k 2012

Postby Cookie » Wed Sep 26, 2012 9:35 am

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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