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Kelly Starrett: Ready to Run

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Kelly Starrett: Ready to Run

Postby Cookie » Thu Sep 04, 2014 3:11 pm

A few episodes that are a lead in to Starrets new book Ready to Run.

When it arrives :roll:

Episode 1

Episode 2

Episdoe 3
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Kelly Starrett: Ready to Run

Postby Cookie » Thu Sep 04, 2014 3:29 pm

Episode 4
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Kelly Starrett: Ready to Run

Postby Cookie » Thu Sep 18, 2014 11:42 am

Episode 5
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Kelly Starrett: Ready to Run

Postby Cookie » Fri Oct 10, 2014 4:24 pm

Not logged into my email account for about a week till today then I see the book release has been brought forward a few weeks and its been dispatched.

Should be here early next week :lol: :grin: :supz:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Kelly Starrett: Ready to Run

Postby Cookie » Sun Oct 12, 2014 3:32 pm

Arrived this afternoon :shock:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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