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All Things Running

What is The Windlass Mechanism of The Foot?

Think Differently

What is The Windlass Mechanism of The Foot?

Postby Cookie » Tue Aug 18, 2015 2:13 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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