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Area 1: Thoracic Spine

Are your spinal mobility exercises making the problem worse?

Upper Back, Neck, Scapula

Are your spinal mobility exercises making the problem worse?

Postby Cookie » Thu Nov 20, 2014 5:55 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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