right, all the MMA guys are raving abut cherry active for recovery, i believs this is because of the antioxidants etc in the fruit, but bluberries also have the same or very similar antioxidant content
i eat 125g of bluberries per day.............weekdays anyway, plus a glass or tow of red wine, also high in the same/similar anti oxidants
so what better......the natural food or the cherry active
.