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Cookie wrote:How the &^^%$$£££ do you download these files to your computer so that they can be played on your own MP3 player?
Cookie wrote:One for John.
http://hwcdn.libsyn.com/p/f/a/3/fa33abc ... 6cff1b7c27
A lot of info on how sitting wrecks havoc with you.
One for S69. Stick with it because I know what you're like some interesting stuff on the feet and affecting things like the sciatic nerve plus some really good bits on R.I.C.E and the use of NSAID'S.
http://hwcdn.libsyn.com/p/3/2/d/32d9776 ... 233014975f
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