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Category Archives: General
A time for reflection.
With 2011 behind us I thought it was time to reflect on the past 12+ months of training with an eye on the coming 12 months as we step it up another gear to attain even higher levels of fitness … Continue reading
Posted in General, Training
Tagged 10k, 10k running, 5k running, Active recovery, bodybuilding, childhood obesity, companies, diet, emails, exercise, fitness, fitness industry, getting fit, health, healthy eating, jogging, marathon running, new years resolutions, reaching your goals, television, training, WOD
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Winter Urbanathlon 2011
Having recently completed a Spartan Sprint, as posted here, I thought that this years competitive running was over. Then I came across an advert for something I’d never seen before The Urbanathlon. With enthusiasm still high after the Spartan Sprint I … Continue reading
Posted in General
Tagged 10k, 10k running, 5k running, Active recovery, adventure racing, athletics, couch potato, exercise, first race, fitness, get fit, jogging, marathon, marathon running, new years resolutions, obstacle course, running, spartan beast, spartan death race, Spartan race, Spartan sprint, spartan super, sponsored racing, tough mudder
2 Comments
Race Report: Spartan Sprint Birmingham 2011
To quote the originators of the Spartan Races: Spartan Race (www.spartanrace.com) was a series designed by seven insane athletes and a Royal Marine. We wanted to create an event that had a soul, that changed constantly and that made you … Continue reading
Posted in General
Tagged 10k, 10k running, couch potato, first race, get fit, marathon, obstacle course, spartan beast, spartan death race, Spartan race, Spartan sprint, spartan super, tough mudder
1 Comment