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Category Archives: Nutrition
It`s a new dawn
As the song goes “It`s a new dawn it`s a new day it`s a new life for me” as we pass from not only one year into the next but also into a new decade and so many people out … Continue reading
Posted in Lifestyle, Nutrition
Tagged athletics, bodybuilding, detox, diet, fitness, health, new years resolutions
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Curried Eggs
A great way to start the day on a lazy Sunday morning. Time 1 hour For 4 persons Ingredients- 4 eggs, 1 large onion, 1 apple, 1 heaped teaspoon curry powder, 1 dessert spoonful chutney, 1.5 oz butter, 1 oz flour, salt, … Continue reading
Posted in Nutrition
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The Diet
What is it with the western world and diet? Pick up any magazine or watch any television channel and you will see some sort of diet being discussed as the next best thing for this season. People seem to be obsessed by … Continue reading