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Category Archives: Lifestyle
Product Review: Hydraflex
Over the last 12 months I have been using and reviewing a number of products from Mammoth Sport LTD. The latest being their HdraFlex bed sheet. We are all aware of the importance of adequate sleep to help with the recovery … Continue reading
Posted in General, Lifestyle
Tagged Active recovery, exercise, get fit, good nights sleep, health, mammoth sports mattresses, mattresses, memory foam, memory foam pillows, weight training, weightlifting
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Obesity, who is to blame?
The western world is in the grips of a pandemic the likes its never seen before. As we progress technologically, physically large sections of the populace are degenerating at an alarming rate which is draining countries of insane amounts of … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, bodybuilding, childhood obesity, cycling, detox, diet, exercise, fitness, fitness coach, get fit, gym, health, healthy eating, heart, heart rate monitor, home gym, internet coach, internet warrior, jogging, lifting, marathon running, new years resolutions, obesity, running, sports coach, weekend warrior, weight training, weightlifting
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A little bit
“A little bit of what you fancy does you good”. How many times have those older than us said that as we grew up? Yet being youngsters we are usually hell bent on pushing everything to its extreme and beyond. As … Continue reading
Posted in Lifestyle
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