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Tag Archives: Active recovery
Product Review: Hydraflex
Over the last 12 months I have been using and reviewing a number of products from Mammoth Sport LTD. The latest being their HdraFlex bed sheet. We are all aware of the importance of adequate sleep to help with the recovery … Continue reading
Posted in General, Lifestyle
Tagged Active recovery, exercise, get fit, good nights sleep, health, mammoth sports mattresses, mattresses, memory foam, memory foam pillows, weight training, weightlifting
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Obesity, who is to blame?
The western world is in the grips of a pandemic the likes its never seen before. As we progress technologically, physically large sections of the populace are degenerating at an alarming rate which is draining countries of insane amounts of … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, bodybuilding, childhood obesity, cycling, detox, diet, exercise, fitness, fitness coach, get fit, gym, health, healthy eating, heart, heart rate monitor, home gym, internet coach, internet warrior, jogging, lifting, marathon running, new years resolutions, obesity, running, sports coach, weekend warrior, weight training, weightlifting
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A Food Revolution
Having just finished watching the latest series I was stunned at the reactions and actions of the Los Angeles Unified School District`s to what he was trying to achieve. Their main gripe towards Jamie was that they did not want to … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, chef, childhood obesity, crash dieting, detox, diet, dieting, diets, exercise, fitness, get fit, health, healthy eating, heart, home gym, jamie, jamie oliver, jogging, lifting, marathon running, naked, naked chef, oliver, Physical culture, running, school meals, weight training, weightlifting
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