Tag Archives: athletics

Race Report: Spen Greenway 10k 2012

A little over 12 months later and I’m once again running in the Spen Greenway 10k road race held once again at the Princess Mary Athletics Stadium and hosted by the Spenborough & Distric Athletics Club. After the disappointment of finishing 2 … Continue reading

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The Metamorphosis of Bodybuilding Part 3

In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so  many failing to make the gains they had … Continue reading

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Rat Race Legends of Sherwood Night Race Report

The Legends of Sherwood night race is situated in the picturesque Sherwood pines. A beautiful area that you wouldn’t expect from first looks to be the beast it was to run in in the black of night. There were five … Continue reading

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