- Steven on Winter Urbanathlon 2011
- samurai69 on Winter Urbanathlon 2011
- Urbanathlon 2011 | Spartan Centre For Excellence on Race Report: Spartan Sprint Birmingham 2011
- Obesity, who is to blame? pt2 | Spartan Centre For Excellence on Obesity, who is to blame?
- Product Review: Injinji | Spartan Centre For Excellence on Product Review: NEO By Vivo Barefoot
Tag Archives: diet
With 2011 behind us I thought it was time to reflect on the past 12+ months of training with an eye on the coming 12 months as we step it up another gear to attain even higher levels of fitness … Continue reading
In part 1 my focus on the obesity issue was directed at what I see as the failings of the exercise industry as a whole. The over complication of such a simple under taking on so many levels all because … Continue reading