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Obesity, who is to blame?
The western world is in the grips of a pandemic the likes its never seen before. As we progress technologically, physically large sections of the populace are degenerating at an alarming rate which is draining countries of insane amounts of … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, bodybuilding, childhood obesity, cycling, detox, diet, exercise, fitness, fitness coach, get fit, gym, health, healthy eating, heart, heart rate monitor, home gym, internet coach, internet warrior, jogging, lifting, marathon running, new years resolutions, obesity, running, sports coach, weekend warrior, weight training, weightlifting
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