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Tag Archives: healthy eating
A Food Revolution
Having just finished watching the latest series I was stunned at the reactions and actions of the Los Angeles Unified School District`s to what he was trying to achieve. Their main gripe towards Jamie was that they did not want to … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, chef, childhood obesity, crash dieting, detox, diet, dieting, diets, exercise, fitness, get fit, health, healthy eating, heart, home gym, jamie, jamie oliver, jogging, lifting, marathon running, naked, naked chef, oliver, Physical culture, running, school meals, weight training, weightlifting
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Product Review: TP Therapy
Being an accident prone individual since deciding to take up running again after a 20 some year hiatus it has been a bumping and sometimes expensive endeavour. Numerous pulls and niggles have ensued as I have tried to drag this age old, battle weary body … Continue reading
Posted in General
Tagged 10k running, 5k running, Active recovery, athletics, exercise, fitness, get fit, gym, health, healthy eating, home gym, Injury, injury rehabilitation, ironman, jogging, marathon running, recovery, stretching, triathlon, Ultra marathon, weight training
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Metamorphosis of Bodybuilding Part 2
In the first part of this series we covered some of the main issues faced by body-builders of today and how the mainstay of internet forum discussions and advice given can more often than not revolves around the use of … Continue reading
Posted in Training
Tagged Active recovery, athletics, bodybuilding, diet, Dorian Yates, Eugene Sandow, exercise, fitness, general physical preparation, get fit, GPP, health, healthy eating, heart, heart rate monitor, home gym, jogging, lifting, Mr Olympia, nabba, Physical culture, running, sleep disorders, weider
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