Tag Archives: heart

Race Report: Spen Greenway 10k 2012

A little over 12 months later and I’m once again running in the Spen Greenway 10k road race held once again at the Princess Mary Athletics Stadium and hosted by the Spenborough & Distric Athletics Club. After the disappointment of finishing 2 … Continue reading

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The Metamorphosis of Bodybuilding Part 3

In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so  many failing to make the gains they had … Continue reading

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Obesity, who is to blame? pt2

In part 1 my focus on the obesity issue was directed at what I see as the failings of the exercise industry as a whole. The over complication of such a simple under taking on so many levels all because … Continue reading

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