- Steven on Winter Urbanathlon 2011
- samurai69 on Winter Urbanathlon 2011
- Urbanathlon 2011 | Spartan Centre For Excellence on Race Report: Spartan Sprint Birmingham 2011
- Obesity, who is to blame? pt2 | Spartan Centre For Excellence on Obesity, who is to blame?
- Product Review: Injinji | Spartan Centre For Excellence on Product Review: NEO By Vivo Barefoot
Tag Archives: heart
A little over 12 months later and I’m once again running in the Spen Greenway 10k road race held once again at the Princess Mary Athletics Stadium and hosted by the Spenborough & Distric Athletics Club. After the disappointment of finishing 2 … Continue reading
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading