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Tag Archives: Injury
Product Review: TP Therapy
Being an accident prone individual since deciding to take up running again after a 20 some year hiatus it has been a bumping and sometimes expensive endeavour. Numerous pulls and niggles have ensued as I have tried to drag this age old, battle weary body … Continue reading
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Tagged 10k running, 5k running, Active recovery, athletics, exercise, fitness, get fit, gym, health, healthy eating, home gym, Injury, injury rehabilitation, ironman, jogging, marathon running, recovery, stretching, triathlon, Ultra marathon, weight training
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