Tag Archives: new years resolutions

A time for reflection.

With 2011 behind us I thought it was time to reflect on the past 12+ months of training with an eye on the coming 12 months as we step it up another gear to attain even higher levels of fitness … Continue reading

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Winter Urbanathlon 2011

Having recently completed a Spartan Sprint, as posted here, I thought that this years competitive running was over. Then I came across an advert for something I’d never seen before The Urbanathlon. With enthusiasm still high after the Spartan Sprint I … Continue reading

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Obesity, who is to blame? pt2

In part 1 my focus on the obesity issue was directed at what I see as the failings of the exercise industry as a whole. The over complication of such a simple under taking on so many levels all because … Continue reading

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