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Tag Archives: new years resolutions
Obesity, who is to blame?
The western world is in the grips of a pandemic the likes its never seen before. As we progress technologically, physically large sections of the populace are degenerating at an alarming rate which is draining countries of insane amounts of … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, bodybuilding, childhood obesity, cycling, detox, diet, exercise, fitness, fitness coach, get fit, gym, health, healthy eating, heart, heart rate monitor, home gym, internet coach, internet warrior, jogging, lifting, marathon running, new years resolutions, obesity, running, sports coach, weekend warrior, weight training, weightlifting
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Product Review: Mammoth Sports Mattress
Sleep! We all need it, yet so many of us struggle to get a decent to good nights sleep 2-3 times per week if we are lucky. Without sleep a normal person can suffer such miserable days, just ask parents … Continue reading
Posted in Lifestyle
Tagged 40 winks, athletics, exercise, fitness, get fit, health, healthy eating, heart, home gym, mattresses, memory foam, new years resolutions, running, sleep disorders, weight training
2 Comments
Best foot forwards
As the month of January starts to draw to a close many of you will have, hopefully, found a new lease of life and like thousands of others before you a lot will have taken to the streets for some jogging … Continue reading
Posted in Lifestyle
Tagged athletics, exercise, fitness, gait analysis, get fit, gym, health, healthy eating, heart, heart rate monitor, jogging, lifting, new balance, new trainers, new years resolutions, nike, running, saucony, weight training
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