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Tag Archives: sleep disorders
Product Review: Mammoth Sport Orthopaedic Memory Pillow
Regular readers will be well aware of my praise for the use of memory foam pillows and mattresses. In 40 mammoth winks I discussed my experiences with Mammoth Sport`s highly innovative mattress whilst in another 40 winks the focus was on … Continue reading
Posted in Lifestyle
Tagged 10k, 10k running, 40 winks, Active recovery, athletics, bad back, bad neck, bodybuilding, exercise, fitness, get fit, good nights sleep, gym, health, mammoth sports mattresses, marathon, marathon running, mattresses, memory foam, memory foam pillows, runners world, running, sleep apnoea, sleep disorders, sleep issues, Strongman, weight training, weightlifting
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Metamorphosis of Bodybuilding Part 2
In the first part of this series we covered some of the main issues faced by body-builders of today and how the mainstay of internet forum discussions and advice given can more often than not revolves around the use of … Continue reading
Posted in Training
Tagged Active recovery, athletics, bodybuilding, diet, Dorian Yates, Eugene Sandow, exercise, fitness, general physical preparation, get fit, GPP, health, healthy eating, heart, heart rate monitor, home gym, jogging, lifting, Mr Olympia, nabba, Physical culture, running, sleep disorders, weider
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Product Review: SleepAthlete Pillow
In the earlier post 40 Mammoth winks we discussed the benefits of using a memory foam mattress to help not only with athletic performance but also overall back health. As everyone will be aware, sleep is vitally important to us … Continue reading
Posted in Lifestyle
Tagged 40 winks, athletics, back problems, bodybuilding, contoured pillows, exercise, fitness, get fit, good nights sleep, growth hormone, gym, health, heart, insomnia, mattresses, memory foam, memory foam pillows, neck problems, sleep disorders, sleep issues, sound sleep, weight training
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