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Tag Archives: weight training
Observations: Body-Building & Racing.
I’ve been fortunate, or unfortunate in some ways, that I’ve enjoyed a number of different sports in my training history. Going from one end of the spectrum to the other. From Body-building to obstacle course racing you see similarities in … Continue reading
Posted in Training
Tagged adrenal glands, adventure racing, bodybuilding, broscience, central nervous system, get fit, pre workout, preworkout, run, running, weight training, weightlifting
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The Metamorphosis of Bodybuilding Part 3
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, Active recovery, athletics, bodybuilding, exercise, fitness, get fit, health, heart, heart rate monitor, jogging, marathon, marathon running, running, weight training
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Obesity, who is to blame? pt2
In part 1 my focus on the obesity issue was directed at what I see as the failings of the exercise industry as a whole. The over complication of such a simple under taking on so many levels all because … Continue reading
Posted in General, Lifestyle, Nutrition
Tagged bodybuilding, childhood obesity, detox, diet, exercise, fitness, get fit, gym, health, healthy eating, heart, home gym, jogging, lifting, new years resolutions, obesity, running, weight training
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