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Tag Archives: weight training
A Food Revolution
Having just finished watching the latest series I was stunned at the reactions and actions of the Los Angeles Unified School District`s to what he was trying to achieve. Their main gripe towards Jamie was that they did not want to … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, chef, childhood obesity, crash dieting, detox, diet, dieting, diets, exercise, fitness, get fit, health, healthy eating, heart, home gym, jamie, jamie oliver, jogging, lifting, marathon running, naked, naked chef, oliver, Physical culture, running, school meals, weight training, weightlifting
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Product Review: TP Therapy
Being an accident prone individual since deciding to take up running again after a 20 some year hiatus it has been a bumping and sometimes expensive endeavour. Numerous pulls and niggles have ensued as I have tried to drag this age old, battle weary body … Continue reading
Posted in General
Tagged 10k running, 5k running, Active recovery, athletics, exercise, fitness, get fit, gym, health, healthy eating, home gym, Injury, injury rehabilitation, ironman, jogging, marathon running, recovery, stretching, triathlon, Ultra marathon, weight training
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Spen Greenway 10k
Starting and finishing at the Princess Mary Athletics Stadium this 10k road race meanders its way through a local greenway out towards Bradford before turning back at the 5k mark along the same route to the finish line. Running along … Continue reading
Posted in General
Tagged 10k running, athletics, exercise, fitness, get fit, gym, heart rate monitor, jogging, marathon running, new trainers, running, weight training
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