There is a race report on the way I'm just suffering with a blurred memory of it all & quite a bit of laziness/lethargy
This is the course that we did.
I ran nearly half of it with a sprained ankle.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything