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Ripon Spartan race

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Ripon Spartan race

Postby Cookie » Mon Aug 13, 2012 10:38 am

From Sunday
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"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Re: Ripon Spartan race

Postby samurai69 » Mon Aug 13, 2012 1:18 pm

had your hair cut too
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

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Re: Ripon Spartan race

Postby Cookie » Mon Aug 13, 2012 8:13 pm

And another.


samurai69 wrote:had your hair cut too


Thought I might make an effort this time.
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Water.jpg
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Ripon Spartan race

Postby Cookie » Tue Aug 14, 2012 9:02 am

Some more pictures.

Ankle is still swollen. Rope burn is raw. Neck quite sore. But all good fun. :lol:

Learnt a lot from the race.
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Fire 1.jpg
Fire 2.jpg
Fire 3.jpg
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Ripon Spartan race

Postby lil john » Tue Aug 14, 2012 7:56 pm

That looks like some crazy stuff. Well done completing it man
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Re: Ripon Spartan race

Postby Cookie » Wed Aug 15, 2012 7:29 am

lil john wrote:That looks like some crazy stuff. Well done completing it man



Cheers mate.

Quite crazy but a hell of a lot of fun :mrgreen:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Ripon Spartan race

Postby Cookie » Fri Aug 17, 2012 3:04 pm

There is a race report on the way I'm just suffering with a blurred memory of it all & quite a bit of laziness/lethargy :lol:

This is the course that we did.

I ran nearly half of it with a sprained ankle.
Attachments
Ripon_Course_Map_2012.jpg
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Ripon Spartan race

Postby Cookie » Fri Aug 17, 2012 6:15 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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