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Category Archives: Lifestyle
Back Pain, the idiots guide.
First and foremost I must stress that the idiot in the title is yours truly and the contents within the article are purely my own observations from my own experiences and are in no way those of a medical professional. … Continue reading
Obesity, who is to blame? pt2
In part 1 my focus on the obesity issue was directed at what I see as the failings of the exercise industry as a whole. The over complication of such a simple under taking on so many levels all because … Continue reading
Posted in General, Lifestyle, Nutrition
Tagged bodybuilding, childhood obesity, detox, diet, exercise, fitness, get fit, gym, health, healthy eating, heart, home gym, jogging, lifting, new years resolutions, obesity, running, weight training
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Product Review: Hydraflex
Over the last 12 months I have been using and reviewing a number of products from Mammoth Sport LTD. The latest being their HdraFlex bed sheet. We are all aware of the importance of adequate sleep to help with the recovery … Continue reading
Posted in General, Lifestyle
Tagged Active recovery, exercise, get fit, good nights sleep, health, mammoth sports mattresses, mattresses, memory foam, memory foam pillows, weight training, weightlifting
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