Monthly Archives: December 2010

Heart health

Following on from an earlier write up about new years resolutions and how they can be a benefit as well as a burden we should take a few moments to look at the overall long term benefits a healthy heart … Continue reading

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New years resolutions

Its nearly upon us that time when the whole country spends a¬†fortune yet gets very little in return. Yep you`ve guessed it the new year and those new years resolutions that follow. So many people go into it with so … Continue reading

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Some after thoughts

To say the whole stone trip was a learning curve is like trying to argue that night does not follow day. Speaking, or writing for that matter, from my own perspective I was humbled very humbled. Those stones kicked my … Continue reading

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