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Tag Archives: bodybuilding
Observations: Body-Building & Racing.
I’ve been fortunate, or unfortunate in some ways, that I’ve enjoyed a number of different sports in my training history. Going from one end of the spectrum to the other. From Body-building to obstacle course racing you see similarities in … Continue reading
Posted in Training
Tagged adrenal glands, adventure racing, bodybuilding, broscience, central nervous system, get fit, pre workout, preworkout, run, running, weight training, weightlifting
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The Metamorphosis of Bodybuilding Part 3
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, Active recovery, athletics, bodybuilding, exercise, fitness, get fit, health, heart, heart rate monitor, jogging, marathon, marathon running, running, weight training
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A time for reflection.
With 2011 behind us I thought it was time to reflect on the past 12+ months of training with an eye on the coming 12 months as we step it up another gear to attain even higher levels of fitness … Continue reading
Posted in General, Training
Tagged 10k, 10k running, 5k running, Active recovery, bodybuilding, childhood obesity, companies, diet, emails, exercise, fitness, fitness industry, getting fit, health, healthy eating, jogging, marathon running, new years resolutions, reaching your goals, television, training, WOD
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